Therapy & Counseling
Congratulations for taking a step
towards improving your life, your
relationships and yourself.
I am a Licensed Psychotherapist
with over 20 years clinical experience.
I provide therapy for individuals, couples and families. This includes children, adolescents and adults. I also provide workshops and classes.
I am committed to learning about who you
truly are and working with you to make long lasting change. I take an
active role in the therapy process by helping you gain insight into
patterns in your life. Therapy can also involve weekly homework
assignments - this is optional.
My goal as a therapist is to help you reach a greater understanding
and compassion for yourself, to heal from painful experiences and to
find new ways of coping with stress and interacting with others. I also work with individuals pursuing self-growth and
greater mindfulness, even when all's well.
